Look at which risk factors apply to you, then take steps to eliminate or reduce them. Here are ways to manage your risks for a heart attack: When you take the time to learn which risk factors apply to you, you can take steps to eliminate or reduce them. People who eat a diet high in saturated fatĪ heart attack can happen to anyone. People with acquired low levels of HDL cholesterol, high levels of LDL cholesterol, or high levels of triglycerides People with acquired high blood pressure (hypertension) After menopause, women are equally at risk.Īcquired risk factors: Who is most at risk? Generally, men are at risk at a younger age than women. This is especially true if the heart disease started before age 55. People with a family history of heart disease. People with inherited low levels of HDL cholesterol, high levels of LDL cholesterol, or high levels of triglycerides People with inherited high blood pressure (hypertension) Inherited (genetic) factors: Who is most at risk? Inherited or genetic risk factors are risk factors you are born with that cannot be changed, but can be improved with medical management and lifestyle changes.Īcquired risk factors are caused by activities that we choose to include in our lives that can be managed through lifestyle changes and clinical care. There are two types of risk factors for heart attack. The result is heart muscle affected by the lack of oxygen no longer works as it should. Irreversible damage begins within 30 minutes of blockage. If the blood and oxygen supply is cut off, muscle cells of the heart begin to suffer damage and start to die. The blood clot is the actual cause of the heart attack. When a plaque breaks (ruptures), a blood clot quickly forms. Plaque is made up of deposits, cholesterol, and other substances. The blockage is caused by a buildup of plaque in the arteries ( atherosclerosis). This happens when blood flow to the heart muscle is blocked.
A heart attack (myocardial infarction) happens when one or more areas of the heart muscle don't get enough oxygen.
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